TRAIN SMARTER. STOP GUESSING. START KNOWING.
- James Pryor
- 3 days ago
- 2 min read
Most people train hard.
Few actually know what’s happening inside their body.
You can eat clean, hit the gym, and push every session — but if you’re not tracking your internal progress, you’re still guessing.
That’s where InBody Scans by BY PRYORPROJECTS come in.
We break down what the scale can’t tell you — so every rep, meal, and recovery session actually has purpose.
🔍 WHAT AN INBODY SCAN SHOWS YOU
This isn’t your standard “weigh-in.”Your InBody report gives a complete picture of how your body’s performing from the inside out:
Skeletal Muscle Mass (SMM): shows how much lean muscle you’re building.
Body Fat Percentage (PBF): your true body composition, not just body weight.
Visceral Fat Level: measures internal fat around your organs (a key health marker).
Segmental Lean Analysis: highlights muscle imbalances so you can train smarter and prevent injuries.
Every scan gives you the insights you need to train with intent — not emotion.
⚙️ WHY GUESSING HOLDS YOU BACK
The mirror and the scales can only tell you so much.You might think you’re stuck… when really, you’re gaining lean muscle and losing fat at the same time.
That’s why data matters.
Because when you understand what’s happening inside your body — you can make the right changes to keep progressing.
At BY PRYORPROJECTS, we don’t just scan you and send you off.
We break down the results together — and create a plan that matches your goals, lifestyle, and training.
🚀 WHO IT’S FOR
✅ Everyday athletes chasing better performance
✅ People starting their fitness journey
✅ Sporting clubs & teams wanting measurable results
✅ Anyone serious about improving how they move, look, and feel
🔗 READY TO SEE WHAT YOUR BODY’S SAYING?
Your body is constantly giving you feedback.It’s time to listen.
👉 Book your InBody Scan + Consult today below!!
Let’s break down your data, create a clear plan forward, and help you unlock your full potential.
Because when you train smarter — you perform better.Simple.
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