top of page

BY PRYORPROJECTS

UNLOCK YOUR FULL POTENTIAL

Welcome to BY PRYORPROJECTS, where we combine the power of InBody scans with personalised online coaching to elevate your wellness journey. Our program is designed to provide in-depth analysis, tailored strategies, and continuous support to help you achieve your health and fitness goals.

47f4a88e-eabe-43ff-833c-6e6f4f5910ad_edited_edited_edited.jpg

InBody Scans
BY PRYORPROJECTS

At BY PRYORPROJECTS, we are dedicated to providing in-depth analysis of body composition and personalized coaching to address any imbalances. Our goal is to guide individuals towards holistic well-being by leveraging the power of InBody scans and online coaching. Join us in your journey towards a healthier and more balanced life.

IMG_1947_edited.jpg

Online Coaching BY PRYORPROJECTS

At BY PRYORPROJECTS, our online coaching is designed to help you achieve your full potential—physically and mentally. We create tailored training programs and provide ongoing guidance to support your fitness goals, whether you’re chasing peak performance, building strength, or improving overall well-being. With expert coaching, accountability, and flexibility, you can train anytime, anywhere, and stay on track toward becoming the best version of yourself.

IMG_2049.jpeg

Client Testimonials

"James helped me to make sense of my most recent scan results and the changes between scans. He identified areas most in need of improvement in a supportive and non-judgmental way. I walked away with a clear idea of what I want to focus on over the next 6 week.
Thanks James!”

- Jill

"The InBody scans have provided valuable insights, and the online coaching has been incredibly supportive. I'm grateful for the positive impact it has had on my health and mindset."

- Joseph

You showed me things on my scan that I never knew about and explained it all really well, actually motivated me to do better so thank you. I have now refocused on my diet and training more!!

- Leanne

You're such a motivating coach and you've honestly helped me so much in breaking my long standing plateaus and feeling overall more fit. So thank you!!

- Tori

I've had the privilege of working with James both as a regular coach at the studio and more recently through an InBody scan and consultation. Having trusted him with my training, James took the time to clearly explain the InBody data in a way that was easy to understand and immediately useful for my needs.

 

James is highly professional, incredibly knowledgeable, and creates an environment where it feels comfortable to ask questions and really learn from his insights. His ability to translate numbers into practical actions has made a huge difference in feeling confident about the next steps in my training and nutrition journey.

 

I would strongly recommend James to anyone wanting to better understand their body, track meaningful progress, and work towards their goals with clarity and purpose.

- Pete D.

Our Process

How InBody Scans and Online Coaching Works

Our process begins with an InBody scan to comprehensively assess your body composition and identify any areas for improvement. Based on the results, we create a personalized coaching plan that encompasses nutrition, exercise, and lifestyle adjustments to optimize your well-being.

To embark on this transformative journey, simply book your InBody scan and coaching sessions. Take the first step towards achieving balance and vitality for your body and mind.

Get in Touch

Do you have inquiries or want to learn more about our InBody scans and online coaching? Reach out to us using the form below, and we'll be delighted to assist you on your path to holistic wellness.

Birthday
Day
Month
Year
Schedule an appointment
November 2025
SunMonTueWedThuFriSat
Week starting Sunday, November 2
Time zone: Coordinated Universal Time (UTC)Phone call
Monday, Nov 3
10:00 AM - 11:00 AM
11:00 AM - 12:00 PM
12:00 PM - 1:00 PM
1:00 PM - 2:00 PM
bottom of page